“Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.”
Proverbs 27:17
Sometimes you just know when things are heaven sent and this is definitely one of those things. One day, I took a really good look in the mirror and said to myself, “You know, I got a knock out body underneath all this blubber.” LOL! It was then, I’d decided to work hard, eat healthy, and practice a healthier lifestyle to get to that “knock out body”. That’s when Operation: Warehouse to Brickhouse was born. Ever since that day, I’d decided to update all of my Facebook and Twitter friends of my experiences in leading a healthy consious lifestyle and friends. I’ve had some ups and downs but as Tony Horton says in his P90X series, “Just Keep Pressing Play”, and that I do, every single day (minus rest days…lol).
Since then, I’ve gained alot of support from my facebook and twitter friends and it has sincerely helped in continuing this healthy journey. It was suggested by a great friend of mine, Shannon Allen, to create a blog so that I can continue to share it with not only facebook and twitter as well as the world. Which brings me to KenyaInez.com. My goal with this website is to chronologize my weightloss through encouraging and inspiring others to keep up their fight to be fit and healthy as well as give information and news that helps us all lead more healthy lives. So far, the encouragement, inspiration, and insight, as well as being able to encourage and inspire others fuels me to continue on with this journey. I’ll update you on my daily progress, my weekly and monthly weight loss, lessons learned, and other real life situations I encounter. I hope you all enjoy, learn, and be encouraged.
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