2010 Essence Music Festival is a little over 6 weeks away and alot of us are already getting our outfits together. I am truly excited to see Janet Jackson and a host of others for this 3 day event that I absolutely love. Another thing that I USED to deal with around this time of [...]
Facebook
Twitter
YouTube
My Tweets
Sometimes you just know when things are heaven sent and this is definitely one of those things. One day, I took a really good look in the mirror and said to myself, “You know, I got a knock out body underneath all this blubber.” LOL! It was then, I’d decided to work hard, eat healthy, and practice a healthier lifestyle to get to that “knock out body”. That’s when Operation: Warehouse to Brickhouse was born. Ever since that day, I’d decided to update all of my Facebook and Twitter friends of my experiences in leading a healthy consious lifestyle and friends. I’ve had some ups and downs but as Tony Horton says in his P90X series, “Just Keep Pressing Play”, and that I do, every single day (minus rest days…lol).
